Open Gym for All Ages

More Than Play—It’s a Place to Grow, Make Friends, and Shine

At Dominique Dawes Academy, the open gym is more than just a place to practice; it is a place to learn, laugh, and grow. Our open gym provides a non-instructional, supervised space for kids to learn while having fun with others.

Whether your child needs a supportive outlet to be themselves or you’re looking for a space to hone your own skills, Dominique Dawes’ Open Gym for Kids and Adults is your one stop shop for fun. 

Register For Open Gym Today
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Young gymnast on bars
What to Bring & WEar
Pricing
Kids' Night Out

Why Kids Love (and Grow From) Open Gym?

At Dominique Dawes Academy, we understand that kids need an outlet for energy and a place to have fun.

Joining in on our open gym gymnastics has plenty of benefits for kids, including:

REFINING SKILLS

Our open gym is available for all skill levels. Our supervised space allows your child the freedom to hone any skill they want to practice, including open gym tumbling for those eager to work on flips and rolls. Whether they are beginners or pros, our open gym is the space they can use to grow.

Making Social Connections

Open gym is open to everyone who loves movement, allowing kids with the same interests to connect. Together, kids support each other while creating lasting friendships and memories.

A Place to Let Loose

Kids’ lives can get hectic, especially with school and other extracurricular activities. But open gym provides your child a supportive outlet to de-stress with exciting obstacles and challenges. 

KEEPING KIDS HEALTHY

Gymnastics and Ninja activities provide a full-body workout. The space available during our open gym allows your child to work on aspects like flexibility and strength, all the while helping improve overall health, such as muscle tone.

Adult Open Gym

Fitness, Fun, and Community for Adults

At Dominique Dawes Academy, Adult Open Gym is more than just a workout—it’s a place to challenge yourself, relieve stress, and rediscover the joy of movement. This non-instructional, supervised space is designed for adults who want the freedom to explore gymnastics skills, strength training, or simply stay active in a fun and supportive environment.

Whether you’re a former gymnast looking to reconnect with your passion, an athlete cross-training to boost performance, or simply someone seeking a unique way to stay fit, Adult Open Gym offers the flexibility to set your own pace. You’ll have open access to our state-of-the-art equipment, plenty of room to train, and a welcoming community of others who share your enthusiasm. 
At Dominique Dawes Academy, we believe fitness should be empowering, enjoyable, and accessible at every age—and Adult Open Gym is your opportunity to combine fitness with fun.

Adult Open Gym is hosted monthly at several of our locations. Please visit the member portal of your desired location for upcoming dates!

Why Choose Dominique Dawes Academy Open Gym?

When choosing a gym for your child (or yourself), you might have plenty of options, but at Dominique Dawes Academy, we go beyond the standard gym experience. What makes our open gym special? That’s easy: 

No Long Term Commitment

Our open gyms gymnastics sessions are accessible to all, whether you enroll in a class or not. Our open space allows easy drop-in sessions for you or your child to enjoy.

Our Facility is Open For All Ages

From toddlers to teens and beyond (yes, it is also a toddler open gym!), Dominique Dawes Academy’s Open Gym is available for all who want to join the fun. Our supportive playspace allows everyone to refine their skills and learn something new.

Exciting Activities & Challenges

Whether your child wants to hone a specific skill or give themselves a challenge, our open gym has fun for everyone. From engaging gymnastic challenges including open gym tumbling to ninja courses, there is always something new to try.

Supportive Supervision

Our open gym spaces are monitored by our knowledgeable, fun Instructors.  Our supervisors always maintain safety in the space, allowing your child to practice their skills without any worry.

Our Locations

Each location offers unique open gym hours. Please refer to our “Open Gym Schedule” section for specific days and times to book your Dominique Dawes Academy Open Gym session.

Our open gym is available at all three of our locations.

*Open Gym dates and times can change due to private events, parties, and holidays. Please check the member portal for confirmation of your desired open gym time slot and reserve your spot before you arrive. Due to capacity restrictions, we cannot guarantee admittance for Open Gym walk-ins.

Schedule Now

Columbia

  • Fridays 6:30 to 8pm
  • Sundays 2:30 to 4pm

Clarksburg

  • Fridays 6:30pm
  • Saturdays 3 to 4:30pm
  • Sundays 3 to 4:30pm

Rockville

  • Fridays 6:30pm to 8pm
  • Saturdays 2pm to 3:30pm
  • Sundays 2pm to 3:30pm

Why Choose Dominique Dawes Academy Open Gym?

When choosing a gym for your child (or yourself), you might have plenty of options, but at Dominique Dawes Academy, we go beyond the standard gym experience. What makes our open gym special? That’s easy: 

Pricing

Premium physical fun without the premium price tag! The entry price for one open gym session is $25 per person.

Age Groups & Participation

Our open gym is available for all ages, including adults. Children 5 years of age or younger must be accompanied by an adult on the Open Gym  floor  at all times. 

Supervision & Parent Involvement

Parents can watch from our dedicated watch spaces, giving them some downtime, but must stay in the facility while their child attends Open Gym.

 Open gym is available for adults to enjoy engaging activities, fun physical challenges, and time with their children.

If your child is 5 years old or younger, an adult must accompany them at all times. 

Safety Rules & Trained Staff

At Dominique Dawes Academy, your children’s safety and enjoyment are our top priority. Our experienced staff monitors all aspects of our open gym space, from our gymnastic equipment to our ninja courses, allowing your child to have a blast without worry.

Session Format & Timing

Our open gym sessions last 90 minutes, and they allow you and your child to enjoy our gymnastics, ninja, and junior gym spaces.  When you enter one of our three gym locations, you can expect supervised sessions led by our experienced staff. You and your child will be free to explore various activities, including our challenging ninja courses.

What to Bring & Wear

Open gym dress code requires anyone entering the space to wear comfortable, well fitting, athletic clothing such as t-shirts, shorts, or sweatpants. Avoid any clothing with zippers or loose attachments that could risk getting caught on the gym equipment. Anyone attempting the ninja gym should bring sneakers with proper foot support and grip for safe course movement. In addition to clothing, ensure you and your child have a water bottle on hand to stay hydrated through all the fun.
Gymnastics coach with junior gymnast

Dominique Dawes Open Gym

Location

Rockville, Clarksburg, and Columbia Locations

Gym Space

Gymnastics, Ninja, and Junior Gyms

Duration

90 Minutes

Age Range

All ages including adults welcome to participate.
(Children 5 years old or younger must be accompanied by an adult at all times.)

Price

$25

What to Wear

Comfortable, athletic clothing.  Sneakers are required for the Ninja Gym. 

Register For Open Gym Today

Dominique Dawes Academy provides a supportive environment for letting loose, learning, and having fun. 

Whether you need a place to refine your skills or your kid just wants to have fun with others like them, our open gym is the place to be. 

Spots are limited, so book your gym session today so you don’t miss out on physical challenges and fun. 

Register Program Name Date Time Openings
No upcoming camps available.

Register Program Name Date Time Openings
Waitlist Open Gym – $5 Special Open House Pricing! 12/28/2025 2:30 PM – 4:00 PM Camp Full
Register Open Gym – $5 Special! 01/25/2026 2:30 PM – 4:00 PM 24 spots
Register Open Gym – $5 Special! 02/22/2026 2:30 PM – 4:00 PM 34 spots
Register Open Gym – Adult Only Special 01/30/2026 6:30 PM – 8:00 PM 19 spots
Register Open Gym – Adult Only Special 02/27/2026 6:30 PM – 8:00 PM 19 spots
Register Open Gym – All Access 12/19/2025 6:30 PM – 8:00 PM 30 spots
Register Open Gym – All Access 12/21/2025 2:30 PM – 4:00 PM 25 spots
Register Open Gym – All Access 01/02/2026 6:30 PM – 8:00 PM 30 spots
Register Open Gym – All Access 01/04/2026 2:30 PM – 4:00 PM 15 spots
Register Open Gym – All Access 01/09/2026 6:30 PM – 8:00 PM 30 spots
Register Open Gym – All Access 01/11/2026 2:30 PM – 4:00 PM 15 spots
Register Open Gym – All Access 01/16/2026 6:30 PM – 8:00 PM 30 spots
Register Open Gym – All Access 01/18/2026 2:30 PM – 4:00 PM 15 spots
Register Open Gym – All Access 01/23/2026 6:30 PM – 8:00 PM 30 spots
Register Open Gym – All Access 02/01/2026 2:30 PM – 4:00 PM 15 spots
Register Open Gym – All Access 02/06/2026 6:30 PM – 8:00 PM 30 spots
Register Open Gym – All Access 02/08/2026 2:30 PM – 4:00 PM 15 spots
Register Open Gym – All Access 02/13/2026 6:30 PM – 8:00 PM 30 spots
Register Open Gym – All Access 02/15/2026 2:30 PM – 4:00 PM 15 spots
Register Open Gym – All Access 02/20/2026 6:30 PM – 8:00 PM 30 spots

Register Program Name Date Time Openings
Register Adults Only Open Gym (18+) 12/19/2025 6:30 PM – 8:00 PM 40 spots
Register Adults Only Open Gym (18+) 01/16/2026 6:30 PM – 8:00 PM 40 spots
Register Adults Only Open Gym (18+) 02/20/2026 6:30 PM – 8:00 PM 40 spots
Register Adults Only Open Gym (18+) 03/20/2026 6:30 PM – 8:00 PM 40 spots
Register Open Gym – $5 Special Open House Pricing! 12/28/2025 2:30 PM – 4:00 PM 17 spots
Register Open Gym – $5 Special Open House Pricing! 01/31/2026 2:30 PM – 4:00 PM 38 spots
Register Open Gym – $5 Special Open House Pricing! 02/28/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – $5 Special Open House Pricing! 03/28/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 12/20/2025 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 12/27/2025 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 12/28/2025 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/03/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/04/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/09/2026 6:30 PM – 8:00 PM 40 spots
Register Open Gym – All Access 01/10/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/11/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/17/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/18/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/23/2026 6:30 PM – 8:00 PM 40 spots
Register Open Gym – All Access 01/24/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 01/25/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/01/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/07/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/08/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/13/2026 6:30 PM – 8:00 PM 40 spots
Register Open Gym – All Access 02/14/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/15/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/21/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/22/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 02/27/2026 6:30 PM – 8:00 PM 40 spots
Register Open Gym – All Access 03/01/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 03/07/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 03/08/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 03/13/2026 6:30 PM – 8:00 PM 40 spots
Register Open Gym – All Access 03/14/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 03/15/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 03/21/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 03/22/2026 2:30 PM – 4:00 PM 40 spots
Register Open Gym – All Access 03/27/2026 6:30 PM – 8:00 PM 40 spots
Register Open Gym – All Access 03/29/2026 2:30 PM – 4:00 PM 40 spots

Register Program Name Date Time Openings
Register Open Gym – All Access 12/20/2025 2:00 PM – 3:30 PM 53 spots
Register Open Gym – All Access 12/21/2025 2:00 PM – 3:30 PM 60 spots
Register Open Gym – All Access 12/27/2025 2:00 PM – 3:30 PM 60 spots
Register Open Gym – All Access 12/28/2025 2:00 PM – 3:30 PM 60 spots
Register Open Gym – All Access 01/03/2026 2:00 PM – 3:30 PM 60 spots
Register Open Gym – All Access 01/04/2026 2:00 PM – 3:30 PM 60 spots

Clarksburg Portal
Rockville Portal
Columbia Portal

Frequently Asked Questions

What is the best age for kids to start going to the gym?

Our open gym sessions are available for all ages to learn and enjoy. However, for our younger gymnastics enthusiasts (five years old or younger), we require an adult to accompany them on the floor the entire time.  

No instructions are provided during our open gym session since the spaces are meant for recreational use. However, our experienced supervisors are on duty to monitor the spaces to ensure your and your child’s safety.

Yes, caregivers are required to stay on site during open gym, and on the floor with their child if their child is 5 years or younger.

Check Out Other Dominique Dawes Academy Special Events For Your Kid

Want more than just 90 minutes of free-from gymnastic fun? Sign up your child for our Kids’ Night Out events. Supervised by our experienced team, your child enjoys an entire night of fun activities, makes new friends, and creates lifelong memories. 

Transform your child’s birthday into a memorable event at Dominique Dawes Academy birthday party events. Enjoy exclusive access to our gym, where children can bounce, climb, and flip to their hearts’ content.

Kids' Night Out

Supervised by our experienced and enthusiastic staff, Kids’ Night Out is a parent’s dream and a child’s ultimate evening of adventure! Designed for ages 6–13, this program gives kids three full hours of exciting activities, fun challenges, and plenty of time to make new friends—all in a safe and supportive environment. Over the course of three action-packed hours, kids can climb, flip, and explore during ninja and gymnastics open gym time, join in interactive group games and activities, and enjoy plenty of laughter with new friends. Halfway through the night, everyone refuels with a delicious pizza dinner before winding down together with a family-friendly movie. It’s the perfect blend of active play, social connection, and relaxation in a safe and supportive environment. Parents love the peace of mind knowing their children are supervised, engaged, and having a blast—while they enjoy a worry-free evening of their own. Please visit your preferred location’s Member Portal to view the schedule and register today:
Visit Member Portal & Register Today

Parent-Approved: Hear Why Families Recommend Dominique Dawes Academy

Jessica Megaw

We have only been going to Ninja classes for 2 weeks but I’ve never seen my daughter so excited and engaged. She loves all the coaches, especially Coach Sam, and has been asking me to go to ninja class every day. I’m so happy to have found this gym!
 
 

Melissa McLaughlin

My daughter started in the buds class (kindergarten) and moved into the beginner blooms class when she was old enough. She loved both classes. She is excited every week for class and works hard. I can see progress in her skills, especially now that she’s in blooms which is more rigorous. The coaches and management staff have all been great- super nice and responsive. Everyone has a positive attitude. I also really appreciate how the facility is clean and open, and has good spaces for parents to sit and watch.

Taleeah Wright

Dominique Dawes gymnastics is GREAT! I would highly recommend her program to any parent. The workers are very hands-on and alert. Every week is something different and they’re working new muscles and learning new skills. My child started at 4 years old and I can see the growth in what he has learned over the past ~6 months. Great for boys and girls and love the diversity of children that attends, as well as the staff with age, gender, etc. it’s great to see! Lastly, it is very reasonable priced and affordable and definitely worth every penny.